Calories in Morrisons Mackerel Fillet in Sunflower Oil
Nutrition Facts
| Amount Per Serving | 234.07 Cal | |
| %DV* | ||
| Total Fat | 21.9g | 33.7% |
| Saturated Fat | 3.1g | 15.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 200g | 8.3% |
| Total Carbohydrate | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | 40% |
| Protein | 10g | 16% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
234.07 Calories
-
Fat21.9g
-
Carbs0g
-
Fiber0g
-
Protein10g
Calorie Burn Time
How long would it take to burn off 234.07
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.4 minutes
-
Jogging21.8 minutes
-
Hiking32.4 minutes
-
Cycling40.1 minutes
-
Swimming41.8 minutes
-
Walking62.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
234.07
Cal
Carbohydrate
0%
Protein
16%
Fat
84%