Calories in Morrisons Instant Cheese & Onion Mash

Nutrition Facts

Amount Per Serving 171.73 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 1.7g 8.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 120g 5%
Total Carbohydrate 30.3g 10.1%
Dietary Fiber 2.8g 11.2%
Sugars 1.9g 40%
Protein 4.1g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

171.73 Calories
  • Fat
    3g
  • Carbs
    30.3g
  • Fiber
    2.8g
  • Protein
    4.1g

Calorie Burn Time

How long would it take to burn off 171.73 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.1 minutes
  • Jogging
    16.0 minutes
  • Hiking
    23.7 minutes
  • Cycling
    29.4 minutes
  • Swimming
    30.7 minutes
  • Walking
    46.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
171.73
Cal
Carbohydrate
74%
Protein
10%
Fat
16%