Calories in Morrisons Instant Bubble & Squeak Mash

Nutrition Facts

Amount Per Serving 164.09 Cal
%DV*
Total Fat 2.4g 3.7%
Saturated Fat 1.3g 6.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 120g 5%
Total Carbohydrate 30.1g 10%
Dietary Fiber 3.7g 14.8%
Sugars 2.6g 40%
Protein 3.4g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

164.09 Calories
  • Fat
    2.4g
  • Carbs
    30.1g
  • Fiber
    3.7g
  • Protein
    3.4g

Calorie Burn Time

How long would it take to burn off 164.09 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.5 minutes
  • Jogging
    15.3 minutes
  • Hiking
    22.7 minutes
  • Cycling
    28.1 minutes
  • Swimming
    29.3 minutes
  • Walking
    44.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
164.09
Cal
Carbohydrate
77%
Protein
9%
Fat
14%