Calories in Morrisons Cod Fillet, Lightly Dusted

Nutrition Facts

Amount Per Serving 187.02 Cal
%DV*
Total Fat 6.1g 9.4%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 332g 13.8%
Total Carbohydrate 16.5g 5.5%
Dietary Fiber 0.7g 2.8%
Sugars 1.9g 40%
Protein 15.9g 34%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

187.02 Calories
  • Fat
    6.1g
  • Carbs
    16.5g
  • Fiber
    0.7g
  • Protein
    15.9g

Calorie Burn Time

How long would it take to burn off 187.02 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.1 minutes
  • Jogging
    17.4 minutes
  • Hiking
    25.9 minutes
  • Cycling
    32.1 minutes
  • Swimming
    33.4 minutes
  • Walking
    50.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
187.02
Cal
Carbohydrate
36%
Protein
34%
Fat
30%