Calories in Morrisons Chopped Pork & Ham

Nutrition Facts

Amount Per Serving 137.58 Cal
%DV*
Total Fat 11.5g 17.7%
Saturated Fat 4.4g 22%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 560g 23.3%
Total Carbohydrate 1.3g 0.4%
Dietary Fiber 0.3g 1.2%
Sugars 0.8g 40%
Protein 7.5g 21%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

137.58 Calories
  • Fat
    11.5g
  • Carbs
    1.3g
  • Fiber
    0.3g
  • Protein
    7.5g

Calorie Burn Time

How long would it take to burn off 137.58 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.7 minutes
  • Jogging
    12.8 minutes
  • Hiking
    19.0 minutes
  • Cycling
    23.6 minutes
  • Swimming
    24.6 minutes
  • Walking
    36.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
137.58
Cal
Carbohydrate
4%
Protein
21%
Fat
75%