Calories in Morrisons Bulgur Wheat & Quinoa

Nutrition Facts

Amount Per Serving 229.77 Cal
%DV*
Total Fat 3.9g 6%
Saturated Fat 0.6g 3%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 224g 9.3%
Total Carbohydrate 37.9g 12.6%
Dietary Fiber 6.4g 25.6%
Sugars 0.8g 40%
Protein 7.2g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

229.77 Calories
  • Fat
    3.9g
  • Carbs
    37.9g
  • Fiber
    6.4g
  • Protein
    7.2g

Calorie Burn Time

How long would it take to burn off 229.77 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.1 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.0 minutes
  • Walking
    61.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
229.77
Cal
Carbohydrate
71%
Protein
13%
Fat
16%