Calories in Morrisons Berry Coconut & Seed Breakfast Topper

Nutrition Facts

Amount Per Serving 243.15 Cal
%DV*
Total Fat 14.2g 21.8%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 44g 1.8%
Total Carbohydrate 20.8g 6.9%
Dietary Fiber 3.7g 14.8%
Sugars 15.5g 40%
Protein 6.6g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

243.15 Calories
  • Fat
    14.2g
  • Carbs
    20.8g
  • Fiber
    3.7g
  • Protein
    6.6g

Calorie Burn Time

How long would it take to burn off 243.15 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.1 minutes
  • Jogging
    22.7 minutes
  • Hiking
    33.6 minutes
  • Cycling
    41.7 minutes
  • Swimming
    43.4 minutes
  • Walking
    65.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
243.15
Cal
Carbohydrate
35%
Protein
11%
Fat
54%