Menu With Nutrition > Grocery Foods > Morrisons The Best > 2 Melt in the Middle Cod Fillet & Parsley Sauce Fishcakes

Calories in Morrisons The Best 2 Melt in the Middle Cod Fillet & Parsley Sauce Fishcakes

Morrisons The Best Nutrition Facts and Calories
Morrisons The Best Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 246.25 Cal
%DV*
Total Fat 10.2g 15.7%
Saturated Fat 2.4g 12%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 252g 10.5%
Total Carbohydrate 23.4g 7.8%
Dietary Fiber 1.9g 7.6%
Sugars 1.4g 40%
Protein 14g 23%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
246.25 Calories
  • Fat
    10.2g
  • Carbs
    23.4g
  • Fiber
    1.9g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 246.25 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.3 minutes
  • Jogging
    22.9 minutes
  • Hiking
    34.0 minutes
  • Cycling
    42.2 minutes
  • Swimming
    44.0 minutes
  • Walking
    66.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
246.25
Cal
Carbohydrate
39%
Protein
23%
Fat
38%