Calories in Morrisons Market St Fruit & Nut Mix

Nutrition Facts

Amount Per Serving 211.38 Cal
%DV*
Total Fat 16g 24.6%
Saturated Fat 2.9g 14.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 10.4g 3.5%
Dietary Fiber 1.7g 6.8%
Sugars 9.3g 40%
Protein 6.1g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

211.38 Calories
  • Fat
    16g
  • Carbs
    10.4g
  • Fiber
    1.7g
  • Protein
    6.1g

Calorie Burn Time

How long would it take to burn off 211.38 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.9 minutes
  • Jogging
    19.7 minutes
  • Hiking
    29.2 minutes
  • Cycling
    36.2 minutes
  • Swimming
    37.7 minutes
  • Walking
    56.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
211.38
Cal
Carbohydrate
20%
Protein
11%
Fat
69%