Calories in Morning Star Farms Spicy Black Bean Enchilada Veggie Entree

Nutrition Facts

Amount Per Serving 310 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 4g 20%
Trans Fat 0g %
Monounsaturated Fat 5g
Polyunsaturated Fat 2.5g
Cholesterol 15mg 5%
Sodium 710g 29.6%
Total Carbohydrate 40g 13.3%
Dietary Fiber 7g 28%
Sugars 5g 40%
Protein 15g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 2.7mg 15%
Potassium 0mg 0%

WATER, LONG GRAIN BROWN RICE, CORN TORTILLA (GROUND CORN TREATED WITH LIME, WATER, MULTIGRAIN FLOUR MIX [WHOLE GRAIN OATS, BROWN RICE, RYE, WHOLE WHEAT, TRITICALE, DEHULLED BARLEY, BUCKWHEAT, SESAME SEEDS], GUAR GUM, XANTHAN GUM), VEGGIE BURGER CRUMBLES (WATER, SOY FLOUR, WHEAT GLUTEN, SOY PROTEIN CONCENTRATE, CORN OIL, CHICORY ROOT FIBER, YEAST EXTRACT, NATURAL FLAVORS, BLACK MALT POWDER, SALT, SOY SAUCE [WATER, SOYBEANS, SALT, WHEAT], DRIED CANE SYRUP, GARLIC POWDER, ONION POWDER, ONION JUICE CONCENTRATE, SPICES, TOMATO POWDER, CITRIC ACID, NIACINAMIDE, XANTHAN GUM, IRON [FERROUS SULFATE], NONFAT MILK, EGG WHITES, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B6 [PYRIDOXINE HYDROCHLORIDE], VITAMIN B2 [RIBOFLAVIN], VITAMIN B12), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), COOKED BLACK BEANS (BLACK BEANS, WATER), DICED TOMATOES (DICED TOMATOES, TOMATO JUICE), DICED TOMATOES, FIRE ROASTED TOMATILLOS, RED BELL PEPPERS, WHOLE KERNEL CORN, FIRE ROASTED POBLANO PEPPERS, ROASTED RED ONION, ONIONS, CANOLA OIL, CONTAINS TWO PERCENT OR LESS OF CORNSTARCH, SPICES, RED JALAPENO PEPPERS, TOMATO PASTE (TOMATOES), SALT, GREEN JALAPENO PEPPERS, CUMIN, LIME JUICE CONCENTRATE, DRIED CANE SYRUP, GARLIC, VINEGAR, DRIED GARLIC, POWDERED CELLULOSE, PAPRIKA (FOR COLOR).

310 Calories
  • Fat
    13g
  • Carbs
    40g
  • Fiber
    7g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 310 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.8 minutes
  • Jogging
    28.9 minutes
  • Hiking
    42.9 minutes
  • Cycling
    53.1 minutes
  • Swimming
    55.4 minutes
  • Walking
    83.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
310
Cal
Carbohydrate
48%
Protein
17%
Fat
35%