Calories in Morinaga Silken Tofu, Firm
Nutrition Facts
| Amount Per Serving | 60.91 Cal | |
| %DV* | ||
| Total Fat | 3g | 4.6% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 20.4g | 0.8% |
| Total Carbohydrate | 1.8g | 0.6% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0.5g | 40% |
| Protein | 6.6g | 43% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
Water, Soybeans, Isolated Soy Protein, Gluconolactone (Gluconolactone is a Non-Diary Coagulant Derived from Food Starch), Calcium Chloride. Gluten free. |
60.91 Calories
-
Fat3g
-
Carbs1.8g
-
Fiber0g
-
Protein6.6g
Calorie Burn Time
How long would it take to burn off 60.91
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running4.3 minutes
-
Jogging5.7 minutes
-
Hiking8.4 minutes
-
Cycling10.4 minutes
-
Swimming10.9 minutes
-
Walking16.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
60.91
Cal
Carbohydrate
12%
Protein
43%
Fat
45%