Calories in Morey's Tilapia, Seasoned Grill
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 14g | 21.5% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Cholesterol | 55mg | 18.3% |
| Sodium | 400g | 16.7% |
| Total Carbohydrate | 2g | 0.7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 0g | 40% |
| Protein | 24g | 41% |
| Vitamin A | 400IU | 8% |
| Vitamin C | 4.8mg | 8% |
| Calcium | 26mg | 2% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
Tilapia, Marinade (Canola Oil, Olive Oil, Water, Salt, Spices, Dehydrated Garlic, Dehydrated Onion, Dehydrated Red Bell Pepper, Autolyzed Yeast Extract, Natural Grill Flavor, Natural Smoke Flavor, Citric Acid and Natural Flavor). Gluten free. |
220 Calories
-
Fat14g
-
Carbs2g
-
Fiber1g
-
Protein24g
Calorie Burn Time
How long would it take to burn off 220
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.5 minutes
-
Jogging20.5 minutes
-
Hiking30.4 minutes
-
Cycling37.7 minutes
-
Swimming39.3 minutes
-
Walking58.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
220
Cal
Carbohydrate
4%
Protein
41%
Fat
55%