Calories in Monument Farms Dairy 1% Lowfat Chocolate Milk

Nutrition Facts

Amount Per Serving 143 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 6mg 2%
Sodium 138g 5.8%
Total Carbohydrate 24g 8%
Dietary Fiber 0g 0%
Sugars 24g 40%
Protein 7g 18%
Vitamin A 700IU 14%
Vitamin C 1.8mg 3%
Calcium 325mg 25%
Iron 0.54mg 3%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

143 Calories
  • Fat
    3g
  • Carbs
    24g
  • Fiber
    0g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 143 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.0 minutes
  • Jogging
    13.3 minutes
  • Hiking
    19.8 minutes
  • Cycling
    24.5 minutes
  • Swimming
    25.5 minutes
  • Walking
    38.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
143
Cal
Carbohydrate
64%
Protein
18%
Fat
18%