Calories in Monterey Shrimp & Lobster Lasagna

Nutrition Facts

Amount Per Serving 420 Cal
%DV*
Total Fat 25g 38.5%
Saturated Fat 14g 70%
Trans Fat 0g %
Cholesterol 160mg 53.3%
Sodium 860g 35.8%
Total Carbohydrate 27g 9%
Dietary Fiber 3g 12%
Sugars 3g 40%
Protein 28g 25%
Vitamin A 1250IU 25%
Vitamin C 15mg 25%
Calcium 585mg 45%
Iron 1.44mg 8%
Potassium 0mg 0%

Wrapper Wheat Flour, Water, Salt, Vegetable Oil , Shrimp, Soybean Oil, Cabbage, Water Chestnuts, Rice Noodles Rice, Water , Carrots, Onions, Contains 2 or Less of Each of the Following Dried Garlic, Fish Sauce Anchovies, Water, Salt, Sugar , Oyster Sauce Soy Sauce Soybeans, Wheat, Salt, Water , Oyster Extractives Oyster, Dextrin, Salt , Modified Tapioca Starch, Salt, Oyster Flavor , Pepper, Salt, Sodium Tripolyphosphate to Retain Moisture , Sugar, Water Sauce Water, Sugar, Chili Peppers, Vinegar, Contains 2 or Less of Each of the Following Fructose, Ginger, Modified Wheat Starch, Salt, Spice

420 Calories
  • Fat
    25g
  • Carbs
    27g
  • Fiber
    3g
  • Protein
    28g

Calorie Burn Time

How long would it take to burn off 420 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    29.5 minutes
  • Jogging
    39.1 minutes
  • Hiking
    58.1 minutes
  • Cycling
    72.0 minutes
  • Swimming
    75.0 minutes
  • Walking
    112.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
420
Cal
Carbohydrate
24%
Protein
25%
Fat
51%