Calories in Monterey Shrimp & Lobster Lasagna
Nutrition Facts
| Amount Per Serving | 420 Cal | |
| %DV* | ||
| Total Fat | 25g | 38.5% |
| Saturated Fat | 14g | 70% |
| Trans Fat | 0g | % |
| Cholesterol | 160mg | 53.3% |
| Sodium | 860g | 35.8% |
| Total Carbohydrate | 27g | 9% |
| Dietary Fiber | 3g | 12% |
| Sugars | 3g | 40% |
| Protein | 28g | 25% |
| Vitamin A | 1250IU | 25% |
| Vitamin C | 15mg | 25% |
| Calcium | 585mg | 45% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
Wrapper Wheat Flour, Water, Salt, Vegetable Oil , Shrimp, Soybean Oil, Cabbage, Water Chestnuts, Rice Noodles Rice, Water , Carrots, Onions, Contains 2 or Less of Each of the Following Dried Garlic, Fish Sauce Anchovies, Water, Salt, Sugar , Oyster Sauce Soy Sauce Soybeans, Wheat, Salt, Water , Oyster Extractives Oyster, Dextrin, Salt , Modified Tapioca Starch, Salt, Oyster Flavor , Pepper, Salt, Sodium Tripolyphosphate to Retain Moisture , Sugar, Water Sauce Water, Sugar, Chili Peppers, Vinegar, Contains 2 or Less of Each of the Following Fructose, Ginger, Modified Wheat Starch, Salt, Spice |
420 Calories
-
Fat25g
-
Carbs27g
-
Fiber3g
-
Protein28g
Calorie Burn Time
How long would it take to burn off 420
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running29.5 minutes
-
Jogging39.1 minutes
-
Hiking58.1 minutes
-
Cycling72.0 minutes
-
Swimming75.0 minutes
-
Walking112.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
420
Cal
Carbohydrate
24%
Protein
25%
Fat
51%