Calories in Montana's SweetHeart Rustic Seeds Bread

Nutrition Facts

Amount Per Serving 120 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 0g 0%
Trans Fat 0g %
Monounsaturated Fat 0.5g
Polyunsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 135g 5.6%
Total Carbohydrate 20g 6.7%
Dietary Fiber 2g 8%
Sugars 4g 40%
Protein 5g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.08mg 6%
Potassium 0mg 0%

Whole Grain Blend (Whole Cracked Wheat, Whole Wheat Flour), Water, Enriched Unbleached Wheat Flour (Organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin and Folic Acid), Organic Cane Sugar, Seed and Grain Blend (Sunflower Seed, Organic Pumpkin Seed, Flax Seed, Organic Natural Sesame Seed, Organic Black Sesame Seed, Organic Rolled Oats, Quinoa, Poppy Seed, Coarse Corn Meal), Vital Wheat Gluten, Organic Agave Nectar, Contains 2% or Less of Each of the Following: Yeast, Steel Cut Oats, Oat Fiber, Sea Salt, Palm Oil, Cultured Wheat Flour, Calcium Sulfate, Enzymes, Yeast Nutrient (Ammonium Sulfate), Dough Conditioner (Ascorbic Acid), Nonfat Dry Milk, Soy Flour.

120 Calories
  • Fat
    2.5g
  • Carbs
    20g
  • Fiber
    2g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 120 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    8.4 minutes
  • Jogging
    11.2 minutes
  • Hiking
    16.6 minutes
  • Cycling
    20.6 minutes
  • Swimming
    21.4 minutes
  • Walking
    32.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
120
Cal
Carbohydrate
65%
Protein
16%
Fat
19%