Calories in Monster Energy Shake, Vanilla

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 430g 17.9%
Total Carbohydrate 10g 3.3%
Dietary Fiber 1g 4%
Sugars 9g 40%
Protein 27g 58%
Vitamin A 0IU 0%
Vitamin C 54mg 90%
Calcium 780mg 60%
Iron 0mg 0%
Potassium 450mg 9.6%

Water, Milk Protein Concentrate, Calcium Caseinate (Milk), Cream, Sugar, Glucose, Taurine, Microcrystalline Cellulose, Sodium Citrate, Potassium Citrate, Salt, Cellulose Gum, Caffeine, Natural Flavors, Ascorbic Acid (Vit. C), Gellan Gum, Sucralose, Niacinamide (Vit. B3), Acesulfame Potassium, Inositol, L-Carnitine L-Tartrate, Pyridoxine Hydrochloride (Vit. B6), Riboflavin (Vit. B2).

190 Calories
  • Fat
    4g
  • Carbs
    10g
  • Fiber
    1g
  • Protein
    27g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
22%
Protein
58%
Fat
20%