Calories in Monster Energy Shake, Chocolate

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 430g 17.9%
Total Carbohydrate 10g 3.3%
Dietary Fiber 2g 8%
Sugars 9g 40%
Protein 27g 58%
Vitamin A 0IU 0%
Vitamin C 54mg 90%
Calcium 780mg 60%
Iron 0.72mg 4%
Potassium 570mg 12.1%

WATER, MILK PROTEIN CONCENTRATE, CALCIUM CASEINATE (MILK), CREAM, SUGAR, GLUCOSE, COCOA (PROCESSED WITH ALKALI), TAURINE, MICROCRYSTALLINE CELLULOSE, SODIUM CITRATE, POTASSIUM CITRATE, SALT, CELLULOSE GUM, CAFFEINE, ASCORBIC ACID (VIT. C), GELLAN GUM, NATURAL FLAVORS, SUCRALOSE, NIACINAMIDE (VIT. B3), ACESULFAME POTASSIUM, INOSITOL, L-CARNITINE L-TARTRATE, PYRIDOXINE HYDROCHLORIDE (VIT. B6), RIBOFLAVIN (VIT. B2). MONSTER ENERGY BLEND: GLUCOSE, TAURINE, CAFFEINE, VITAMIN B3, INOSITOL, L-CARNITINE, VITAMIN B6, VITAMIN B2

190 Calories
  • Fat
    4g
  • Carbs
    10g
  • Fiber
    2g
  • Protein
    27g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
22%
Protein
58%
Fat
20%