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Calories in Monks' Bread, Marvelous Multigrain

Monks' Nutrition Facts and Calories
Monks' Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 70 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 115g 4.8%
Total Carbohydrate 11g 3.7%
Dietary Fiber 2g 8%
Sugars 3g 40%
Protein 3g 18%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0.72mg 4%
Potassium 0mg 0%

Water, 100% Stone Ground Whole Wheat Flour, Ten Grain Blend (Sunflower Seeds, Hulled Millet, Corn Meal, Rye Meal, Whole Flax Seeds, Semolina Flour, Wheat Bran, Oats, Cracked Wheat, Wheat Berry), Liquid Brown Sugar, Vital Wheat Gluten, Nonfat Dry Milk (Dried Milk Solids, Dried Whey Solids, Soy Flour), Yeast, Soybean Oil, Wheat Bran, Salt, Sorbic and Fumaric Acid (as a Preservative), Dough Conditioners (May Contain: Sodium Stearoyl Lactylate, Ethoxylated Mono and Diglycerides, Silica, Calcium Sulfate, Enzymes, Calcium Iodate or Calcium Peroxide), Honey, Whole Grain Flour Blend (Amaranth, Quinoa, Millet, Sorghum, and Teff).
70 Calories
  • Fat
    1g
  • Carbs
    11g
  • Fiber
    2g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 70 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    4.9 minutes
  • Jogging
    6.5 minutes
  • Hiking
    9.7 minutes
  • Cycling
    12.0 minutes
  • Swimming
    12.5 minutes
  • Walking
    18.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
70
Cal
Carbohydrate
68%
Protein
18%
Fat
14%