Calories in Mong Lee Shang Pearl Soybean Drink

Nutrition Facts

Amount Per Serving 214.4 Cal
%DV*
Total Fat 4.5g 6.9%
Saturated Fat 1.3g 6.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 51.6g 2.2%
Total Carbohydrate 35.2g 11.7%
Dietary Fiber 3.5g 14%
Sugars 27.8g 40%
Protein 8.3g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 1.98mg 11%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

214.4 Calories
  • Fat
    4.5g
  • Carbs
    35.2g
  • Fiber
    3.5g
  • Protein
    8.3g

Calorie Burn Time

How long would it take to burn off 214.4 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.1 minutes
  • Jogging
    20.0 minutes
  • Hiking
    29.6 minutes
  • Cycling
    36.8 minutes
  • Swimming
    38.3 minutes
  • Walking
    57.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
214.4
Cal
Carbohydrate
66%
Protein
15%
Fat
19%