Calories in Monarch Sweet & Salty Peanut Nutrition Bar

Nutrition Facts

Amount Per Serving 160 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 260g 10.8%
Total Carbohydrate 21g 7%
Dietary Fiber 3g 12%
Sugars 10g 40%
Protein 10g 23%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.44mg 8%
Potassium 90mg 1.9%

peanuts, chocolate coating (sugar, vegetable oils (palm kernel and fully hydrogenated palm), skim milk, cocoa, whole milk, sorbitan tristearate, soy lecithin, salt, vanilla, natural and artificial flavors), corn syrup, pretzel pieces (enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), malt, salt, soybean oil, yeast), rice and wheat flakes (milled rice, rolled wheat, sugar, salt, barley malt), whole grain rolled oats, semi-sweet chocolate chunks (sugar, chocolate liquor, cocoa butter, anhydrous dextrose, soy lecithin, vanillin, crisp rice (rice flour, sugar, barley malt extract, salt), invert sugar, sugar, barley flakes, canola oil, palm kernel oil), contains less than 2% of the following: glycerin, fructose, corn syrup, corn syrup, solids, salt, peanut oil, honey, soy lecithin, nonfat dry milk, gelatin, sodium bicarbonate, mixed tocopherols, almond flour. contains milk, wheat, soy, peanut, almond.

160 Calories
  • Fat
    5g
  • Carbs
    21g
  • Fiber
    3g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 160 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.2 minutes
  • Jogging
    14.9 minutes
  • Hiking
    22.1 minutes
  • Cycling
    27.4 minutes
  • Swimming
    28.6 minutes
  • Walking
    42.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
160
Cal
Carbohydrate
50%
Protein
23%
Fat
27%