Calories in Moma Porridge, Golden Syrup
Nutrition Facts
| Amount Per Serving | 274.2 Cal | |
| %DV* | ||
| Total Fat | 3g | 4.6% |
| Saturated Fat | 0.7g | 3.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 80g | 3.3% |
| Total Carbohydrate | 48.6g | 16.2% |
| Dietary Fiber | 4.6g | 18.4% |
| Sugars | 19.4g | 40% |
| Protein | 10.8g | 16% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
274.2 Calories
-
Fat3g
-
Carbs48.6g
-
Fiber4.6g
-
Protein10.8g
Calorie Burn Time
How long would it take to burn off 274.2
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running19.3 minutes
-
Jogging25.5 minutes
-
Hiking37.9 minutes
-
Cycling47.0 minutes
-
Swimming49.0 minutes
-
Walking73.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
274.2
Cal
Carbohydrate
74%
Protein
16%
Fat
10%