Calories in Molly's Mini Steak & Cilantro Empanadas
Nutrition Facts
| Amount Per Serving | 340 Cal | |
| %DV* | ||
| Total Fat | 14g | 21.5% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Cholesterol | 45mg | 15% |
| Sodium | 480g | 20% |
| Total Carbohydrate | 36g | 12% |
| Dietary Fiber | 2g | 8% |
| Sugars | 1g | 40% |
| Protein | 17g | 20% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 6mg | 10% |
| Calcium | 130mg | 10% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
340 Calories
-
Fat14g
-
Carbs36g
-
Fiber2g
-
Protein17g
Calorie Burn Time
How long would it take to burn off 340
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running23.9 minutes
-
Jogging31.7 minutes
-
Hiking47.0 minutes
-
Cycling58.3 minutes
-
Swimming60.7 minutes
-
Walking91.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
340
Cal
Carbohydrate
43%
Protein
20%
Fat
37%