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Calories in Molenberg Light Grains Toast

Molenberg Nutrition Facts and Calories
Molenberg Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 164.8 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0.6g 3%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 280g 11.7%
Total Carbohydrate 28.3g 9.4%
Dietary Fiber 4.8g 19.2%
Sugars 1.9g 40%
Protein 6.7g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

Wheat flour (white, wholemeal), water, mixed grains (6%) (wheat, rye), wheat gluten, wheat fibre, yeast, iodised salt, canola oil, soy flour, malted barley, emulsifiers (471,481), acidity regulator (263), vitamin (folic acid).
164.8 Calories
  • Fat
    1.5g
  • Carbs
    28.3g
  • Fiber
    4.8g
  • Protein
    6.7g

Calorie Burn Time

How long would it take to burn off 164.8 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.6 minutes
  • Jogging
    15.4 minutes
  • Hiking
    22.8 minutes
  • Cycling
    28.3 minutes
  • Swimming
    29.4 minutes
  • Walking
    44.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
164.8
Cal
Carbohydrate
74%
Protein
17%
Fat
9%