Calories in Modern Oats Oatmeal, Chocolate Cherry
Nutrition Facts
| Amount Per Serving | 310 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 0g | 0% |
| Total Carbohydrate | 53g | 17.7% |
| Dietary Fiber | 7g | 28% |
| Sugars | 20g | 40% |
| Protein | 9g | 11% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
CERTIFIED GLUTEN-FREE WHOLE GRAIN OATS, ORGANIC CANE SUGAR, ORGANIC SEMISWEET CHOCOLATE (ORGANIC COCOA BEANS, ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER, ORGANIC SOYA LECITHIN), NATURAL COCOA, COCONUT, DRIED SWEETENED BING AND RAINER CHERRIES (CHERRIES, SUGAR), ALMONDS, CHAI SEEDS, PUMPKIN SEEDS, GOLDEN RAISINS, SUNFLOWER SEEDS, FLAX SEEDS, NATURAL FLAVOR. |
310 Calories
-
Fat7g
-
Carbs53g
-
Fiber7g
-
Protein9g
Calorie Burn Time
How long would it take to burn off 310
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running21.8 minutes
-
Jogging28.9 minutes
-
Hiking42.9 minutes
-
Cycling53.1 minutes
-
Swimming55.4 minutes
-
Walking83.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
310
Cal
Carbohydrate
68%
Protein
11%
Fat
21%