Calories in Mizuho Sea Salt Sunflower Seeds
Nutrition Facts
| Amount Per Serving | 185 Cal | |
| %DV* | ||
| Total Fat | 16g | 24.6% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 397g | 16.5% |
| Total Carbohydrate | 4g | 1.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 0g | 40% |
| Protein | 7g | 15% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 2mg | 11.1% |
| Potassium | 147mg | 3.1% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
185 Calories
-
Fat16g
-
Carbs4g
-
Fiber2g
-
Protein7g
Calorie Burn Time
How long would it take to burn off 185
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.0 minutes
-
Jogging17.2 minutes
-
Hiking25.6 minutes
-
Cycling31.7 minutes
-
Swimming33.0 minutes
-
Walking49.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
185
Cal
Carbohydrate
9%
Protein
15%
Fat
76%