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Calories in Mistica Ranch Meats Beef Steaks, Country Fried

Mistica Ranch Meats Nutrition Facts and Calories
Mistica Ranch Meats Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 5g 25%
Trans Fat 1g %
Cholesterol 45mg 15%
Sodium 570g 23.8%
Total Carbohydrate 13g 4.3%
Dietary Fiber 0.5g 2%
Sugars 0g 40%
Protein 13g 23%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 1.8mg 10%
Potassium 0mg 0%

SEASONED BEEF (BEEF, WATER, POTATO STARCH, SALT). BATTERED AND BREADED WITH: ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: MODIFIED FOOD STARCH, SALT, SPICES, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), CARAMEL COLOR, DEXTROSE, EXTRACTIVES OF PAPRIKA. BREADING SET IN SOYBEAN OIL. GRAVY (WATER, NON-FAT DRY MILK, WHEAT FLOUR, MODIFIED CORN STARCH, SOYBEAN OIL, CHICKEN BASE [CHICKEN MEAT WITH NATURAL JUICES, SALT, ORGANIC CANE JUICE SOLIDS, MALTODEXTRIN (FROM CORN), CHICKEN FAT, YEAST EXTRACT, NATURAL FLAVORS, DRIED ONION, POTATO FLOUR, SPICE EXTRACTIVES, TURMERIC], SALT, SPICE, ONION POWDER, GARLIC POWDER).
230 Calories
  • Fat
    13g
  • Carbs
    13g
  • Fiber
    0.5g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
24%
Protein
23%
Fat
53%