Calories in Mission Carb Balance White Wheat

Nutrition Facts

Amount Per Serving 45 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 1g 5%
Trans Fat 0g %
Polyunsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 200g 8.3%
Total Carbohydrate 12g 4%
Dietary Fiber 10g 40%
Sugars 0g 40%
Protein 4g 19%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 50mg 3.8%
Iron 0.3mg 1.7%
Potassium 20mg 0.4%

* Percent Daily Values are based on a 2000 calorie diet.

45 Calories
  • Fat
    2g
  • Carbs
    12g
  • Fiber
    10g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 45 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    3.2 minutes
  • Jogging
    4.2 minutes
  • Hiking
    6.2 minutes
  • Cycling
    7.7 minutes
  • Swimming
    8.0 minutes
  • Walking
    12.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
45
Cal
Carbohydrate
59%
Protein
19%
Fat
22%