Calories in Mirch Masala Mooli Paratha, Malaysian Style

Nutrition Facts

Amount Per Serving 296 Cal
%DV*
Total Fat 9.5g 14.6%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 638g 26.6%
Total Carbohydrate 46g 15.3%
Dietary Fiber 7g 28%
Sugars 3.5g 40%
Protein 6g 8%
Vitamin A 0IU 0%
Vitamin C 0.6mg 1%
Calcium 338mg 26%
Iron 2.52mg 14%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

296 Calories
  • Fat
    9.5g
  • Carbs
    46g
  • Fiber
    7g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 296 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.8 minutes
  • Jogging
    27.6 minutes
  • Hiking
    40.9 minutes
  • Cycling
    50.7 minutes
  • Swimming
    52.9 minutes
  • Walking
    79.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
296
Cal
Carbohydrate
63%
Protein
8%
Fat
29%