Calories in Mirch Masala Dal Paratha, Malaysian Style
Nutrition Facts
| Amount Per Serving | 331 Cal | |
| %DV* | ||
| Total Fat | 9.5g | 14.6% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 1.5g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 385g | 16% |
| Total Carbohydrate | 40.5g | 13.5% |
| Dietary Fiber | 1.5g | 6% |
| Sugars | 3g | 40% |
| Protein | 11g | 15% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 39mg | 3% |
| Iron | 0.9mg | 5% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
331 Calories
-
Fat9.5g
-
Carbs40.5g
-
Fiber1.5g
-
Protein11g
Calorie Burn Time
How long would it take to burn off 331
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running23.3 minutes
-
Jogging30.8 minutes
-
Hiking45.8 minutes
-
Cycling56.7 minutes
-
Swimming59.1 minutes
-
Walking88.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
331
Cal
Carbohydrate
56%
Protein
15%
Fat
29%