Calories in Minute Chicken Rice Mix

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 860g 35.8%
Total Carbohydrate 43g 14.3%
Dietary Fiber 4g 16%
Sugars 0g 40%
Protein 5g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 120mg 2.6%

Long Grain Rice, Water, Chicken Seasoning [(Salt, Monosodium Glutamate, Natural Flavor, Autolyzed Yeast Extract, Hydrolyzed Vegetable Protein (Soy, Corn), Onion Powder, Sugar, Corn Starch, Garlic Powder, Spices, Silicone Dioxide (Prevents Caking)], Sunflower Oil, Soy Lecithin (Emulsifier). Gluten free.

220 Calories
  • Fat
    2.5g
  • Carbs
    43g
  • Fiber
    4g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
80%
Protein
9%
Fat
11%