Calories in Minh Egg Roll, White Meat Chicken

Nutrition Facts

Amount Per Serving 150 Cal
%DV*
Total Fat 4.5g 6.9%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 420g 17.5%
Total Carbohydrate 20g 6.7%
Dietary Fiber 2g 8%
Sugars 3g 40%
Protein 7g 18%
Vitamin A 1250IU 25%
Vitamin C 4.8mg 8%
Calcium 26mg 2%
Iron 0.72mg 4%
Potassium 0mg 0%

water, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), cabbage, chicken (chicken breast meat, salt), carrots, celery, onion, batter mix (wheat flour, modified corn starch, salt, leavening (sodium acid pyrophosphate, sodium bicarbonate), dried onion, dried garlic, and spice), contains 2% or less of: yellow corn flour, modified food starch, sugar, long grain brown rice, salt, green onions, vegetable oil (soybean, cottonseed, corn and/or canola oil), flavor (autolyzed yeast extract, salt, dextrose, natural flavor), soy flour, dried whole egg, garlic, ginger, toasted sesame oil, dextrose, spice, citrus flour, onion powder, caramel color, annatto, fried in vegetable oil (soybean, cottonseed, corn and/or canola oil), sugar, water, tomato paste, brown sugar, vinegar (vinegar, water), sauterne cooking wine (sauterne wine, salt), modified food starch, contains 2% or less of: soy sauce powder (soy sauce [wheat, soybeans, salt], maltodextrin, salt), sesame seeds, citric acid, garlic powder, xanthan gum, concentrated orange juice, salt.

150 Calories
  • Fat
    4.5g
  • Carbs
    20g
  • Fiber
    2g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    14.0 minutes
  • Hiking
    20.7 minutes
  • Cycling
    25.7 minutes
  • Swimming
    26.8 minutes
  • Walking
    40.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
150
Cal
Carbohydrate
54%
Protein
18%
Fat
28%