Calories in Minh Egg Roll, White Meat Chicken
Nutrition Facts
| Amount Per Serving | 150 Cal | |
| %DV* | ||
| Total Fat | 4.5g | 6.9% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 10mg | 3.3% |
| Sodium | 420g | 17.5% |
| Total Carbohydrate | 20g | 6.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 3g | 40% |
| Protein | 7g | 18% |
| Vitamin A | 1250IU | 25% |
| Vitamin C | 4.8mg | 8% |
| Calcium | 26mg | 2% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
water, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), cabbage, chicken (chicken breast meat, salt), carrots, celery, onion, batter mix (wheat flour, modified corn starch, salt, leavening (sodium acid pyrophosphate, sodium bicarbonate), dried onion, dried garlic, and spice), contains 2% or less of: yellow corn flour, modified food starch, sugar, long grain brown rice, salt, green onions, vegetable oil (soybean, cottonseed, corn and/or canola oil), flavor (autolyzed yeast extract, salt, dextrose, natural flavor), soy flour, dried whole egg, garlic, ginger, toasted sesame oil, dextrose, spice, citrus flour, onion powder, caramel color, annatto, fried in vegetable oil (soybean, cottonseed, corn and/or canola oil), sugar, water, tomato paste, brown sugar, vinegar (vinegar, water), sauterne cooking wine (sauterne wine, salt), modified food starch, contains 2% or less of: soy sauce powder (soy sauce [wheat, soybeans, salt], maltodextrin, salt), sesame seeds, citric acid, garlic powder, xanthan gum, concentrated orange juice, salt. |
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Fat4.5g
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Carbs20g
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Fiber2g
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Protein7g
Calorie Burn Time
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Running10.5 minutes
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Jogging14.0 minutes
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Hiking20.7 minutes
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Cycling25.7 minutes
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Swimming26.8 minutes
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Walking40.2 minutes