Calories in Milton's Seeds & Grain Bread
Nutrition Facts
| Amount Per Serving | 110 Cal | |
| %DV* | ||
| Total Fat | 2.5g | 3.8% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 125g | 5.2% |
| Total Carbohydrate | 20g | 6.7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 3g | 40% |
| Protein | 5g | 16% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 104mg | 8% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
whole wheat flour enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate (vitamin b1) riboflavin (vitamin b2), folic acid), water, brown sugar, vital wheat gluten, brown rice, honey, yeast, contains 2% or less of each of the following: cornmeal, wheat bran, rolled oats, oat fiber, calcium sulfate buttermilk, salt distilled vinegar, black & white sesame seeds, sorghum flour, millet flour, amaranth flour, rolled kamut, buckwheat flour, barley flakes, whole spelt, cracked wheat, wheat germ, whole flax seeds, whole ground flax seeds, sunflower seeds, pumpkin seeds, poppy seeds, ascorbic acid, natural enzymes, zinc oxide, calcium pantothenate (a b vitamin), ferrous sulfate, pyridoxine hydrochloride (vitamin b6), cyanocobalamin (vitamin b12), cultured wheat flour, soy oil soy flour. |
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Fat2.5g
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Carbs20g
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Fiber4g
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Protein5g
Calorie Burn Time
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Running7.7 minutes
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Jogging10.2 minutes
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Hiking15.2 minutes
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Cycling18.9 minutes
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Swimming19.6 minutes
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Walking29.5 minutes