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Calories in Millville Granola, Cranberries & Almonds

Millville Nutrition Facts and Calories
Millville Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Monounsaturated Fat 2.5g
Polyunsaturated Fat 1.5g
Cholesterol 0mg 0%
Sodium 150g 6.2%
Total Carbohydrate 36g 12%
Dietary Fiber 5g 20%
Sugars 13g 40%
Protein 11g 18%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 1.8mg 10%
Potassium 0mg 0%

corn meal blend (corn meal and degermed corn meal), sugar, whole wheat and wheat bran, rolled oats, cranberries, almonds, canola oil, contains less than 2% of the following: glycerin, salt, barley malt extract, partially hydrogenated sunflower oil, nonfat dry milk, rice, honey, molasses, citric acid, artificial flavor, corn syrup, soy lecithin. vitamins and minerals: vitamin c (sodium ascorbate, ascorbic acid), niacin (niacinamide), iron (ferrous orthophosphate), vitamin e (alpha tocopherol acetate), zinc (zinc oxide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride),, vitamin a (palmitate), folic acid, vitamin b12 (cyancobalamin), vitamin d.
220 Calories
  • Fat
    5g
  • Carbs
    36g
  • Fiber
    5g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
62%
Protein
18%
Fat
20%