Calories in Millville Crunchy Cranberry almond Multigrain Cereal

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 0g 0%
Trans Fat 0g %
Monounsaturated Fat 1.5g
Polyunsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 340g 14.2%
Total Carbohydrate 44g 14.7%
Dietary Fiber 3g 12%
Sugars 12g 40%
Protein 4g 7%
Vitamin A 1000IU 20%
Vitamin C 18mg 30%
Calcium 26mg 2%
Iron 1.8mg 10%
Potassium 125mg 2.7%

corn meal blend (corn meal and degermed corn meal), sugar, whole wheat and wheat bran, rolled oats, cranberries, almonds, canola oil, contains less than 2% of the following: glycerin, salt, barley malt extract, partially hydrogenated sunflower oil, nonfat dry milk, rice, honey, molasses, citric acid, artificial flavor, corn syrup, soy lecithin. vitamins and minerals: vitamin c (sodium ascorbate, ascorbic acid), niacin (niacinamide), iron (ferrous orthophosphate), vitamin e (alpha tocopherol acetate), zinc (zinc oxide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride),, vitamin a (palmitate), folic acid, vitamin b12 (cyancobalamin), vitamin d.

220 Calories
  • Fat
    3g
  • Carbs
    44g
  • Fiber
    3g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
80%
Protein
7%
Fat
13%