Calories in Millville Crunchy Banana Nut Multigrain Cereal

Nutrition Facts

Amount Per Serving 250 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 1g 5%
Trans Fat 0g %
Monounsaturated Fat 2g
Polyunsaturated Fat 3g
Cholesterol 0mg 0%
Sodium 310g 12.9%
Total Carbohydrate 44g 14.7%
Dietary Fiber 5g 20%
Sugars 11g 40%
Protein 5g 8%
Vitamin A 1250IU 25%
Vitamin C 18mg 30%
Calcium 52mg 4%
Iron 7.2mg 40%
Potassium 200mg 4.3%

wheat bran, sugar, rolled oats, corn meal, walnuts, canola oil, contains less than 2% of the following: salt, barley malt extract, dried bananas, nonfat dry milk, rice, natural and artificial flavors, honey, molasses, partially hydrogenated sunflower oil, corn syrup, bht, soy lecithin, vitamin c (sodium ascorbate, ascorbic acid), iron, niacin, zinc, vitamin a palmitate, vitamin b6, vitamin b2, vitamin b1, folic acid, vitamin b12, vitamin d.

250 Calories
  • Fat
    6g
  • Carbs
    44g
  • Fiber
    5g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.6 minutes
  • Jogging
    23.3 minutes
  • Hiking
    34.6 minutes
  • Cycling
    42.9 minutes
  • Swimming
    44.6 minutes
  • Walking
    67.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
250
Cal
Carbohydrate
70%
Protein
8%
Fat
22%