Calories in Millville Bran Flakes Whole Wheat and Bran Cereal
Nutrition Facts
| Amount Per Serving | 90 Cal | |
| %DV* | ||
| Total Fat | 0.5g | 0.8% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 210g | 8.8% |
| Total Carbohydrate | 24g | 8% |
| Dietary Fiber | 5g | 20% |
| Sugars | 5g | 40% |
| Protein | 3g | 10% |
| Vitamin A | 750IU | 15% |
| Vitamin C | 60mg | 100% |
| Calcium | 0mg | 0% |
| Iron | 18mg | 100% |
| Potassium | 160mg | 3.4% |
|
Whole grain wheat, wheat bran, sugar, high fructose corn syrup, salt, malt extract, annatto color, turmeric (for color). vitamins and minerals: vitamin c (sodium ascorbate), reduced iron, vitamin a palmitate, niacin (niacinamide), zinc (zinc oxide), vitamin b6 (pyridoxine hydrochloride), vitamin b12, vitamin d1 folate (folic acid), vitamin b2 (riboflavn), vitamin b1 (thiamin mononitrate). |
90 Calories
-
Fat0.5g
-
Carbs24g
-
Fiber5g
-
Protein3g
Calorie Burn Time
How long would it take to burn off 90
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running6.3 minutes
-
Jogging8.4 minutes
-
Hiking12.4 minutes
-
Cycling15.4 minutes
-
Swimming16.1 minutes
-
Walking24.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
90
Cal
Carbohydrate
86%
Protein
10%
Fat
4%