Calories in Milk & Honey Toasted Oatmeal, Cherry Almond Mix

Nutrition Facts

Amount Per Serving 300 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 3g 15%
Trans Fat 0g %
Monounsaturated Fat 2g
Polyunsaturated Fat 4g
Cholesterol 0mg 0%
Sodium 190g 7.9%
Total Carbohydrate 48g 16%
Dietary Fiber 10g 40%
Sugars 17g 40%
Protein 7g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 2.7mg 15%
Potassium 0mg 0%

ROLLED OATS, ALMONDS, COCONUT, BROWN SUGAR, WHEAT GERM, CINNAMON, VANILLA, SALT, DRIED CHERRIES.

300 Calories
  • Fat
    9g
  • Carbs
    48g
  • Fiber
    10g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 300 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.1 minutes
  • Jogging
    28.0 minutes
  • Hiking
    41.5 minutes
  • Cycling
    51.4 minutes
  • Swimming
    53.6 minutes
  • Walking
    80.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
300
Cal
Carbohydrate
64%
Protein
9%
Fat
27%