Calories in Miko Brand Dashi Miso, Soybean Paste with Bonito Extract

Nutrition Facts

Amount Per Serving 30.09 Cal
%DV*
Total Fat 1.2g 1.8%
Saturated Fat 0.1g 0.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 828g 34.5%
Total Carbohydrate 2.9g 1%
Dietary Fiber 0g 0%
Sugars 2.1g 40%
Protein 2g 26%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

30.09 Calories
  • Fat
    1.2g
  • Carbs
    2.9g
  • Fiber
    0g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 30.09 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    2.1 minutes
  • Jogging
    2.8 minutes
  • Hiking
    4.2 minutes
  • Cycling
    5.2 minutes
  • Swimming
    5.4 minutes
  • Walking
    8.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
30.09
Cal
Carbohydrate
38%
Protein
26%
Fat
36%