Calories in Mikey's Pizza Pockets

Nutrition Facts

Amount Per Serving 310 Cal
%DV*
Total Fat 18g 27.7%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 280g 11.7%
Total Carbohydrate 31g 10.3%
Dietary Fiber 5g 20%
Sugars 4g 40%
Protein 7g 9%
Vitamin A 300IU 6%
Vitamin C 18mg 30%
Calcium 260mg 20%
Iron 1.8mg 10%
Potassium 0mg 0%

Plant-Based Cheese Alternative (Filtered Water, Refined Coconut Oil, Modified Potato Starch, Modified Tapioca Starch, Potato Starch, Calcium Citrate, Sea Salt, Vegan Natural Flavors, Olive Extract), Tomato Paste, Water, Cassava Flour, Sunflower Flour, Whole Eggs, Sunflower Oil, Milled Chia Seed, Contains Less than 2% of Flaxseed Meal, Konjac Flour, Olive Oil Organic Cassava Flour Toasted, Organic Sunflower Protein, Pizza Seasoning (Sea Salt, Dehydrated Garlic, Oregano, Basil, Anise, Black Pepper, White Pepper, Parsley, Dehydrated Onion, Red Pepper, Turmeric, and Sunflower Oil), Sea Salt, Seasoning (Oregano, Basil, Parsley, Black Pepper, Dehydrated Onion, Dehydrated Garlic, Sea Salt, Red Pepper, White Pepper and Coriander), Tapioca Starch, Yeast.

310 Calories
  • Fat
    18g
  • Carbs
    31g
  • Fiber
    5g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 310 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.8 minutes
  • Jogging
    28.9 minutes
  • Hiking
    42.9 minutes
  • Cycling
    53.1 minutes
  • Swimming
    55.4 minutes
  • Walking
    83.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
310
Cal
Carbohydrate
39%
Protein
9%
Fat
52%