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Calories in Midland Farms Blueberries

Midland Farms Nutrition Facts and Calories
Midland Farms Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 193.91 Cal
%DV*
Total Fat 1.12g 1.7%
Saturated Fat 0.1g 0.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 3.4g 0.1%
Total Carbohydrate 49.29g 16.4%
Dietary Fiber 8.16g 32.6%
Sugars 33.88g 40%
Protein 2.52g 5%
Vitamin A 183.5IU 3.7%
Vitamin C 33mg 55%
Calcium 20.41mg 1.6%
Iron 0.95mg 5.3%
Potassium 261.95mg 5.6%

Blueberries
193.91 Calories
  • Fat
    1.12g
  • Carbs
    49.29g
  • Fiber
    8.16g
  • Protein
    2.52g

Calorie Burn Time

How long would it take to burn off 193.91 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.6 minutes
  • Jogging
    18.1 minutes
  • Hiking
    26.8 minutes
  • Cycling
    33.2 minutes
  • Swimming
    34.6 minutes
  • Walking
    51.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
193.91
Cal
Carbohydrate
91%
Protein
5%
Fat
4%