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Calories in Michelina's Lean Gourmet Spinach & Ricotta Bake

Amount Per Serving	290 Cal
%DV*
Total Fat	8g	12.3%
Saturated Fat	3g	15%
Trans Fat	0g	%
Cholesterol	15mg	5%
Sodium	560g	23.3%
Total Carbohydrate	45g	15%
Dietary Fiber	3g	12%
Sugars	5g	40%
Protein	12g	16%
Vitamin A	1000IU	20%
Vitamin C	9mg	15%
Calcium	195mg	15%
Iron	2.7mg	15%
Potassium	0mg	0%
COOKED ENRICHED MACARONI PRODUCT (WATER, DURUM SEMOLINA [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), DICED TOMATOES (TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), WATER, PART SKIM RICOTTA CHEESE (WHEY, MILK, VINEGAR, CARRAGEENAN), TOMATO PASTE, LOW MOISTURE PART SKIM MOZZARELLA CHEESE (CHEESE [CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES], MODIFIED FOOD STARCH), ONIONS, SPINACH, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES), LESS THAN 1.5% OF CHICKEN BROTH, OLIVE OIL, SPICES, MODIFIED FOOD STARCH, SUGAR, SALT, ROMANO CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), MALTODEXTRIN, MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, BHA & BHT ADDED TO PROTECT FLAVOR, VITAMIN A PALMITATE AND VITAMIN D3 ADDED), GRANULATED GARLIC, GARLIC (WITH WATER AND CITRIC ACID), MILK SOLIDS (CREAM, MILKFAT, NONFAT MILK), POTASSIUM CHLORIDE, EXTRACTIVES OF PAPRIKA AND NATURAL FLAVORS, XANTHAN GUM, HYDROLYZED WHEAT PROTEIN (WHEAT PROTEIN, SALT, AND MALTODEXTRIN), YEAST EXTRACT.

290 Calories

How long would it take to burn off 290 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

290

Cal

Carbohydrate

60%

Protein

16%

Fat

24%

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