Calories in Michel et Augustin 4-Grain Cookies, Milk Chocolate & Grains
Nutrition Facts
| Amount Per Serving | 150 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 4.5g | 22.5% |
| Trans Fat | 0g | % |
| Cholesterol | 15mg | 5% |
| Sodium | 105g | 4.4% |
| Total Carbohydrate | 19g | 6.3% |
| Dietary Fiber | 0.5g | 2% |
| Sugars | 9g | 40% |
| Protein | 2g | 5% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
OAT FLAKES, MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, CHOCOLATE LIQUOR, SOY LECITHINS, NATURAL VANILLA FLAVOR), BUTTER, UNBLEACHED WHEAT FLOUR, BROWN CANE SUGAR, WHOLE WHEAT FLOUR, LEAVENING (AMMONIUM CARBONATE, SODIUM CARBONATE, CALCIUM PHOSPHATE), RYE FLOUR, BARLEY FLOUR, SEA SALT |
150 Calories
-
Fat7g
-
Carbs19g
-
Fiber0.5g
-
Protein2g
Calorie Burn Time
How long would it take to burn off 150
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.5 minutes
-
Jogging14.0 minutes
-
Hiking20.7 minutes
-
Cycling25.7 minutes
-
Swimming26.8 minutes
-
Walking40.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
150
Cal
Carbohydrate
52%
Protein
5%
Fat
43%