Calories in Michael Angelo's Vegetable Lasagna, with Kale
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 3.5g | 17.5% |
| Trans Fat | 0g | % |
| Cholesterol | 30mg | 10% |
| Sodium | 490g | 20.4% |
| Total Carbohydrate | 28g | 9.3% |
| Dietary Fiber | 4g | 16% |
| Sugars | 8g | 40% |
| Protein | 12g | 20% |
| Vitamin A | 2000IU | 40% |
| Vitamin C | 24mg | 40% |
| Calcium | 390mg | 30% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
tomatoes (tomatoes, salt), vegetable blend (broccoli, cauliflower, carrots, mushrooms, zucchini, squash, kale, spinach), ricotta (whole milk, whey, vinegar, salt), water, pasta (durum semolina), mozzarella cheese ( pasteurized milk, cheese culture, salt, enzymes), Imported romano cheese (pasteurized sheep's milk, cultures, rennet, salt), olive oil honey, garlic salt, spices. |
220 Calories
-
Fat8g
-
Carbs28g
-
Fiber4g
-
Protein12g
Calorie Burn Time
How long would it take to burn off 220
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.5 minutes
-
Jogging20.5 minutes
-
Hiking30.4 minutes
-
Cycling37.7 minutes
-
Swimming39.3 minutes
-
Walking58.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
220
Cal
Carbohydrate
48%
Protein
20%
Fat
32%