Calories in Michael Angelo's Chicken Parmesan

Nutrition Facts

Amount Per Serving 300 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 45mg 15%
Sodium 560g 23.3%
Total Carbohydrate 34g 11.3%
Dietary Fiber 3g 12%
Sugars 5g 40%
Protein 20g 26%
Vitamin A 1000IU 20%
Vitamin C 24mg 40%
Calcium 260mg 20%
Iron 1.8mg 10%
Potassium 0mg 0%

Tomatoes (Tomatoes, Salt, Basil), Water, White Meat Chicken Breast, Pasta (Durum Semolina, Egg), Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Cracker Crumbs (Wheat Flour, Garlic Powder, Parmesan And Romano Cheese [Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Salt, Spices, Parsley), Onions, Soy Bean Oil, Parmesan Cheese (Pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Egg, Soy Oil, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron (Reduced), Thiamine Mononitrate, Riboflavin, Folic Acid), Olive Oil, Corn Starch, Spices, Salt, Garlic, Sugar, Fresh Parsley. Contains Wheat, Milk, Egg.

300 Calories
  • Fat
    9g
  • Carbs
    34g
  • Fiber
    3g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 300 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.1 minutes
  • Jogging
    28.0 minutes
  • Hiking
    41.5 minutes
  • Cycling
    51.4 minutes
  • Swimming
    53.6 minutes
  • Walking
    80.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
300
Cal
Carbohydrate
46%
Protein
26%
Fat
28%