Calories in Mia Cucina Moroccan Red Lentil Stew
Nutrition Facts
| Amount Per Serving | 200 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 150g | 6.2% |
| Total Carbohydrate | 25g | 8.3% |
| Dietary Fiber | 6g | 24% |
| Sugars | 2g | 40% |
| Protein | 10g | 18% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 12mg | 20% |
| Calcium | 78mg | 6% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
WATER, RED LENTILS*, TOMATOES*, CREAMED COCONUT*, RED PEPPERS*, ONION*, SUN DRIED TOMATOES*, LIME JUICE*, SEA SALT, COCONUT OIL*, CORIANDER*, PAPRIKA*, CAYENNE*, BLACK PEPPER*. |
200 Calories
-
Fat8g
-
Carbs25g
-
Fiber6g
-
Protein10g
Calorie Burn Time
How long would it take to burn off 200
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.1 minutes
-
Jogging18.6 minutes
-
Hiking27.6 minutes
-
Cycling34.3 minutes
-
Swimming35.7 minutes
-
Walking53.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
200
Cal
Carbohydrate
47%
Protein
18%
Fat
35%