Calories in Mezban Chicken Shami Kabab
Nutrition Facts
| Amount Per Serving | 205 Cal | |
| %DV* | ||
| Total Fat | 5g | 7.7% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Cholesterol | 85mg | 28.3% |
| Sodium | 60g | 2.5% |
| Total Carbohydrate | 5g | 1.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 2g | 40% |
| Protein | 20g | 54% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 12mg | 20% |
| Calcium | 195mg | 15% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
205 Calories
-
Fat5g
-
Carbs5g
-
Fiber2g
-
Protein20g
Calorie Burn Time
How long would it take to burn off 205
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.4 minutes
-
Jogging19.1 minutes
-
Hiking28.3 minutes
-
Cycling35.1 minutes
-
Swimming36.6 minutes
-
Walking54.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
205
Cal
Carbohydrate
14%
Protein
54%
Fat
32%