Calories in Mezban Asian Cuisines Paratha, Whole Wheat
Nutrition Facts
| Amount Per Serving | 278 Cal | |
| %DV* | ||
| Total Fat | 14g | 21.5% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 0g | % |
| Cholesterol | 5mg | 1.7% |
| Sodium | 400g | 16.7% |
| Total Carbohydrate | 34g | 11.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 0g | 40% |
| Protein | 4g | 6% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 858mg | 66% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
278 Calories
-
Fat14g
-
Carbs34g
-
Fiber1g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 278
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running19.5 minutes
-
Jogging25.9 minutes
-
Hiking38.4 minutes
-
Cycling47.7 minutes
-
Swimming49.6 minutes
-
Walking74.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
278
Cal
Carbohydrate
49%
Protein
6%
Fat
45%