Menu With Nutrition > Grocery Foods > Metro Deli > Trail Mix, Chocolate Crunch with Half Popped Popcorn and Chickpeas

Calories in Metro Deli Trail Mix, Chocolate Crunch with Half Popped Popcorn and Chickpeas

Metro Deli Nutrition Facts and Calories
Metro Deli Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 120g 5%
Total Carbohydrate 32g 10.7%
Dietary Fiber 4g 16%
Sugars 16g 40%
Protein 4g 6%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 3.6mg 20%
Potassium 94mg 2%

* Percent Daily Values are based on a 2000 calorie diet.
230 Calories
  • Fat
    11g
  • Carbs
    32g
  • Fiber
    4g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
53%
Protein
6%
Fat
41%