Calories in Metabolic Nutrition MuscLean, Vanilla Milkshake
Nutrition Facts
| Amount Per Serving | 213 Cal | |
| %DV* | ||
| Total Fat | 13g | 20% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 28mg | 9.3% |
| Sodium | 24g | 1% |
| Total Carbohydrate | 6g | 2% |
| Dietary Fiber | 3g | 12% |
| Sugars | 1g | 40% |
| Protein | 21g | 37% |
| Vitamin A | 1750IU | 35% |
| Vitamin C | 21mg | 35% |
| Calcium | 455mg | 35% |
| Iron | 6.3mg | 35% |
| Potassium | 150mg | 3.2% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
213 Calories
-
Fat13g
-
Carbs6g
-
Fiber3g
-
Protein21g
Calorie Burn Time
How long would it take to burn off 213
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.0 minutes
-
Jogging19.8 minutes
-
Hiking29.4 minutes
-
Cycling36.5 minutes
-
Swimming38.0 minutes
-
Walking57.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
213
Cal
Carbohydrate
11%
Protein
37%
Fat
52%