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Calories in Metabolic Meals Panko-Crusted Chicken Breast with Sweet Corn Risotto

Metabolic Meals Nutrition Facts and Calories
Metabolic Meals Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 476 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 690g 28.7%
Total Carbohydrate 54g 18%
Dietary Fiber 3g 12%
Sugars 6g 40%
Protein 38g 31%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
476 Calories
  • Fat
    12g
  • Carbs
    54g
  • Fiber
    3g
  • Protein
    38g

Calorie Burn Time

How long would it take to burn off 476 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.4 minutes
  • Jogging
    44.3 minutes
  • Hiking
    65.8 minutes
  • Cycling
    81.6 minutes
  • Swimming
    85.0 minutes
  • Walking
    127.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
476
Cal
Carbohydrate
46%
Protein
31%
Fat
23%